Top

Endurance Training

Buffalo Proud, Buffalo Owned Since 2003

Background Image

Physical Therapy Endurance Training

Endurance is all about increasing your breathing and heart rate. Also called aerobic exercise, endurance exercises include activities such as walking, running, jogging, biking and jump rope. Endurance is important because it keeps your heart, lungs and circulatory system healthy, and according to the American Heart Association, can reduce the rise of many diseases such as diabetes, heart disease and stroke.

At BC + PT, your physical therapist will guide you through a variety of exercises, both on and off equipment like stationary bikes or treadmills to help you increase your endurance.

Our Patients Say It Best

Our Patient Reviews

“Dr. Phil is absolutely AMAZING. I attend for physical therapy twice a week and he is always patient, understanding and very diligent!!!”

— Kasia W.

Read All

Our Patients Say It Best

We’re Ready to Help

Contact Us

"*" indicates required fields

Name*
By submitting, you agree to be contacted about your request & other information using automated technology. Message frequency varies. Msg & data rates may apply. Text STOP to cancel. Acceptable Use Policy
This field is for validation purposes and should be left unchanged.