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Cervical-Sidebending-Isometric

This exercise helps to strengthen your side muscles in the neck.

By Buffalo Chiropractic + Physical Therapy, PLLC (716) 892.8811

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Cervical Stabilization

Video Thumbnail Cervical-Isometric-Extension
Video Thumbnail Cervical-Isometric-Flexion
Video Thumbnail Cervical-Isometric-Rotation
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Video Thumbnail Cervical-Retraction-Chin-Tuck

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